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Fitness

Fitness

Improving your Diet in 2023: Organic and Healthy Food for the Future

January 14, 2023
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With the new year upon us, you’re probably hearing it again. Friends, family, various celebrities, and your own …

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Fitness

The Power of Zero Excuses: Why You Should Give Up Your Excuses and Get Things Done

January 13, 2023
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It’s easy to come up with excuses. We all do it. In fact, it’s so easy to make …

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Beauty Booze Can't Drink it Nor Wear it Fitness

Holiday Gift Guide 2022

November 24, 2022
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It’s hard to buy anyone a gift… especially if you are celebrating the holidays for the first time …

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Beauty Fitness

Heights Vitamins

November 5, 2022
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Heights is the premium health and wellness brand rooted in Braincare. Dedicated to helping people take their brain …

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Fitness

How To Start Going To The Gym & Make The Most Of It

October 26, 2022
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If you are keen to be fit and healthy, and perhaps you want a considerable change in your …

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Hydrate Yourself with Electrolit!

October 12, 2022
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Rough night? Running a Marathon? Just want a little extra hydration? Electrolit Hydration Beverage Electrolyte Drink. Electrolit is …

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Why Your Waist Circumference Matters More Than Your BMI

September 30, 2022
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Doctors and the media like to focus on BMI. It’s a measure of your weight in relation to …

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Can't Drink it Nor Wear it Fitness

6 Tips for Maintaining a Healthy Mind and Body

September 24, 2022
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It can be tough to maintain a healthy mind and body when you’re constantly on the go. With …

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Taking Care Of Yourself When Working Out In The Heat

August 12, 2022
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Working out can be tough, at times. When there are external factors adding stress to your workouts, it …

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8 Causes of Muscle Stiffness And What You Can Do To Make It Better

August 1, 2022
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Do you experience muscle stiffness, especially after a long day sitting at your desk? You’re not alone. Muscle …

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About Me

I’m Alyssa. I love beauty, booze, working out, and finding new places in NYC, Westchester and CT. This blog infuses my two favorite things: beauty and booze… and a few things in between.

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