Booze Can't Drink it Nor Wear it Fitness

Summer 2024 Reads

Hitting up the beach? Need a read? I gotchu…

Metabolism Repair for Women

Period Repair Manual, which became an essential resource for women worldwide seeking to understand and manage their menstrual health, and her hormone repair manual which enjoyed similar success, Lara Briden is back with her latest work: Metabolism Repair for Women. Released by Greenpeak Publishing onMay 28, 2024, this book is already generating significant buzz for its compassionate, science-based approach to balancing insulin, losing weight, and improving overall health. 

Metabolism Repair for Women delves into the intricacies of metabolic health, providing actionable strategies for women to overcome insulin resistance and metabolic inflexibility. Briden’s expertise as a naturopathic doctor with over 25 years of experience shines through as she offers a ten-step plan to identifyand tackle personal metabolic obstacles. From hormonal issues to chronic stress, Lara Briden’s latest book is a must-read for anyone looking to reclaim their health. 

Why This Book Matters 

Lara Briden’s Metabolism Repair for Women is not just a guide; it’s a lifeline for women struggling with metabolic dysfunction. With endorsements from leading health professionals like Dr. Libby Weaver and Dr. Stacy Sims, this book is poised to become the go-to resource for women’s metabolic health. 

Hauntingly Good Spirits

Capture the paranormal essence of New Orleans in a glass with 40 tasty, gothic, and unique cocktails!

Few places possess such a robust, thriving culture of death as does the soulful city of New Orleans. In Hauntingly Good Spirits, travel enthusiasts and Big Easy locals Christi Keating Sumich and Sharon Keating take you on a historical romp through the supernatural by way of the NOLA bar scene and its spirits (the boos and the booze!) celebrating local New Orleans ingredients and the hometown mixologists who make them sing.

Serving up spirits that are delicious, steeped in spookiness, and historically accurate, let this captivating cocktail book be your guide for your next trip to the City of the Dead during Spooky Season and beyond as you plunge into these decadent drinks and the creepy culture that inspired.

Tiki Cocktails

Whether you’re a seasoned bartender or a cocktail enthusiast, this book is your ticket to a liquid vacation. Explore classic rum-based recipes like the Mai Tai and the Zombie, as well as other fruity cocktails like the Trotsky and the Woodpecker.

Complete with fabulous retro illustrations to accompany each recipe, along with notes on glassware and garnishes, Tiki Cocktails is your guide to stirring, shaking, and sipping summer drinks.



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