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Get Back to Your Workouts After an Injury

January 27, 2022
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Get Back to Your Workouts After an Injury
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An injury can really get in the way if you’re trying to work out regularly. Whether the injury …

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Keoni CBD Products

January 19, 2022
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Keoni CBD Products
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Elevating pain has gotten a bit easier with CBD. I love trying new CBD products and my new …

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Seven Ways To Naturally Reset Your Hormones

January 1, 2022
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By Christine Hronec, a three-time champion fitness competitor and nutrition expert What are hormones? Hormones are chemical messengers, and …

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Can't Drink it Nor Wear it Fitness

How To Be More Confident

December 29, 2021
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How To Be More Confident
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One of the most important things that you can be in life is confidence. Confidence gets you the …

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Can't Drink it Nor Wear it Fitness

5 Ways to Make Holidays Enjoyable While on a Period

December 22, 2021
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5 Ways to Make Holidays Enjoyable While on a Period
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By Vilmante Markeviciene, founder of Genial Day Up to 80% of women have experienced period pain, and 40% have also endured …

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Are These Deal Breakers Sabotaging Your Fitness Goals? What Can You Do About Them?

December 16, 2021
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Are These Deal Breakers Sabotaging Your Fitness Goals? What Can You Do About Them?
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The year is almost drawing to a close, and it’s time to look back and find out if …

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Steps You Can Take Towards Boosting Your Mental and Physical Health

December 10, 2021
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Steps You Can Take Towards Boosting Your Mental and Physical Health
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What would be your answer if someone asked you what your goal in life was? Would you tell …

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The Struggles You Have to Overcome When Trying to Get Fit

December 5, 2021
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The Struggles You Have to Overcome When Trying to Get Fit
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When you’re trying to get fit, it’s never easy and the changes you want to achieve might elude …

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Refuel Like a Pro Athlete With Nirvana HMB

December 3, 2021
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Refuel Like a Pro Athlete With Nirvana HMB
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From the NFL to the NBA, professional athletes are joining in on the Nirvana water movement to get …

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ESSENTIAL Fortified Whey Protein Powder

November 26, 2021
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ESSENTIAL Fortified Whey Protein Powder
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When it comes to protein powder, women need so much more than just a pink label — we …

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About Me

I’m Alyssa. I love beauty, booze, working out, and finding new places in NYC, Westchester and CT. This blog infuses my two favorite things: beauty and booze… and a few things in between.

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