I love a good ole fashion workout challenge. I needed to find something different to do since my personal trainer wasn’t available over the week.
Conveniently, I was invited to check out one of Susan Sweats High-Intensity Interval Training at the Westchester Mall that weekend and it surely was an intense workout.
I got to the Connect Lounge at The Westchester Mall to find mats laid out for our workout with towels. As soon as I saw this, I knew I was going to break a sweat! I brought my
![Susan Sweats High-Intensity](https://i0.wp.com/beautylovesbooze.com/wp-content/uploads/2019/01/IMG_6927.jpg?resize=1024%2C768&ssl=1)
Our teacher Lindsay from FlyWheel
eventflywheelSusan Sweatsthe westchester mallThe Westchester Saturday High Intensity Internal Trainingwestchester events
what do you think?