Resolutions are important because they are personal goals that lead you through the year or throughout a period. …
Every year, I think – I should do Dry January. I’ve been doing in the past 3 years. …
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With New Year’s resolutions right around the corner, it’s likely most people will have a fitness goal they’re …
It doesn´t matter how sophisticated we have become. In one sense we haven´t developed one bit since the …