Warning: The following HOT cardio tips may result in a NEW leaner you. Do you spend forty-five minutes …
Burn Baby, Burn: HOT Cardio Tips for the New Year! By Julio A. Salado, NSCA-RCPT*D
January 25, 2019
FEATURED
Warning: The following HOT cardio tips may result in a NEW leaner you. Do you spend forty-five minutes …
Holidays get you good…, especially around the waistline. To get into beach shape this year, I’m using Gixo, the …
Ever since I’ve lost 40lbs I’ve been on a health kick. I love different workout classes but I’ve …
We were all counting the days where our favorite seasonal flavors returned back into our lives… From our …
Vacations, BBQ’s, and friends come to mind often when MEMORIAL Day is mentioned. I recently came across The …
Guest post time! This one comes from Danny Cahill author of the new book Aging Disgracefully. Enjoy lovelies! …
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